| When
your baby doesn't sleep like one...here are
practical tips for living with newborns, dealing with colic, having
a family bed, early riser tactics, helping alley fears, creating
toddler bedtime rituals that work and more.
No
one technique will work for every child (unfortunately!). To find
the combination of comforts, or that one tip that will work for
YOUR child, means trying many. Here you will find a wonderful selection
of choices that are appropriate at various ages and stages that
should work for your child. Bedtime, naptime, bad dreams, colic,
crying or that inevitable "I want a glass of water" bugaboo
are all discussed here.
This
is the best of what has worked for parents and providers, combined
with the advice of today's pediatric experts.
excerpted from the book:
PREVENTING
BAD DREAMS
• Make a Dream Jar and
decorate it appropriately. With your child, think of every lovely
dream one could have. Write each one on a slip of paper and take
one out of the jar everynight at bedtime.
• Spray
a bit of cologne on your child's pillow to induce "sweet dreams."
• Keep
a wind-up toy radio or music box next to the bed for a child to
use if awoken by a bad dream.
• Give
your child a pleasant image to concentrate on while falling asleep—a
white bunny hopping through the snow, for example.
• Let
your child be in Super Hero pajamas for a feeling of extra security.
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When my daughter has a bad dream, I usually
rock her and try to get
her to tell me about it. When she is ready to go back to bed, I
turn
her pillow over because the bad dream is on 'that side.' This little
thing seems to help her get back to sleep more easily.
—Susan Cooper, Frankin, MA
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